Life is energy. Energy is motion. Everyone moves.
Boutique Outdoor Training that empowers individuals in the local community to get fit and embrace the outdoors! BCRPA qualified weight trainer and fitness instructor leads 45-60min all over body workouts year round, outdoors with body weight focus; you will work on endurance, strength training, toning and flexibility.
$85.00 / hour
Functional, practical and fun! I will create with you, lasting lifestyle changes that reflect your needs. Holistically trained, practically focused.
Corporate Group Classes
Available at request
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Liina is always punctual and professional yet relaxed and easy to talk to. She watches closely to make sure my position is correct, to avoid injury. Working out outside is refreshing and energizing, time always flies by!
My friend introduced me to Liina and FAT Bootcamp and I'm hooked. Liina is awesome and she always keeps our workouts fresh and challenging. Since coming to her class I feel so much stronger, have built muscle, and just feel better and more energized. I am so happy I met Liina and look forward to continuing with her class
Challenging workouts that vary constantly. Individual instruction and feedback. Great instructor who will push your limits and help you develop your core. I've various Bootcamps, sessions, worked out with different trainers and I've never had results like this. The strongest and most fit I've ever been. After suffering an injury I was worried I would not get back in shape, but with the targeted and focused training I revived I'm stronger than ever.
I was hesitant to come to bootcamp because I thought it would be too intense and stressful for me, however, I was totally wrong. Liina is an amazing instructor who helps all of her clients meet their goals or just stay in shape. She provides detailed instructions and gives constant feedback to make sure the workouts are done right and to prevent injury. I could not be more happy with how much she has helped me!
Liina's bootcamp is fun, quirky, knowledgeable and challenging in the best way possible! She kicks ass at kicking my ass!
Get In Touch
If you have any questions about Fresh Air Training or Liina, please email us, we would love to hear from you!
Where to find us
Address: 3659 Fromme Rd, North Vancouver, BC V7K 2E6